Easing Awake Welcomes John Travis
for 02 May 2023 Sangha
Our Sangha Teacher Will Be
John Travis is a Spirit Rock Teacher Emeritus, and the founder of Mountain Stream Meditation Center in Nevada City, CA. John has practiced Insight Meditation for over 40 years and completed a four-year senior teacher training with Jack Kornfield in 1993. He lived and studied in Asia for a decade under several great meditation masters, including S. N. Goenka, and Anagarika Munindra. He took a period of monastic ordination in the Theravada tradition under Thangpulu Sayadaw, as well as a brief novice ordination under Kalu Rinpoche.
John's teaching style focuses on a non-dual approach emphasizing body, heartfulness, and the nature of awareness itself. In addition to his meditation training, John has taught Mindfulness-Based Stress Reduction (MBSR), facilitated men's groups, and led co-holotrophic breath workshops. He is a father and a poet; a pastoral counselor and hypnotherapist, and has completed two years training in the Hakomi-method of body-centered psychotherapy.
More information is available at:
Please Join Us
Wherever You Are In This World!
Easing Awake Sangha Member
hosts a monthly meditation
group in addition to our weekly
Tuesday Sangha Meetings.
For more information or to join this group,
please email Prashant at email@example.com
Easing Awake Member and recent
graduate of a meditation teachers
course, is inviting you to his
Thursday evening Zoom Sangha.
The time: 6:30-8:00.
After opening with refuges there is a 45 minute meditation (lightly guided) followed by a talk. After the talk and discussion there is a brief check in, (what’s on your mind?). This offering is free.
Please email: firstname.lastname@example.org
for the Zoom Link
The national flowers above remind us of the locations of much suffering in this world
where sending metta can help.
Sunflowers for Ukraine
Jasmine for Pakistan
Tulips for Turkey
May is Here With These Speakers!
02 May John Travis
09 May Doug Kraft
16 May Will Lister
23 May Win Ark
30 May Paul Shippee
Tuesday Evening Sanghameets at 6:30 pm
Find the direct link here:
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